Name: Switch On Your Brain Workbook: The Key to Peak Happiness, Thinking, and Health
Price: 37.41 NZD
Availability: InStock
Author: Caroline Leaf
ISBN: 9780801075476

portada Switch On Your Brain Workbook: The Key to Peak Happiness, Thinking, and Health

Switch On Your Brain Workbook: The Key to Peak Happiness, Thinking, and Health

Type

Physical Book

Author

Caroline Leaf

Publisher

Baker Books

Language

English

Pages

112

Format

Paperback

Dimensions

22.6 x 15.2 x 1.0 cm

Weight

0.16 kg.

ISBN13

9780801075476

Synopsis "Switch On Your Brain Workbook: The Key to Peak Happiness, Thinking, and Health"

We all want to be more at peace, to be happier and healthier, but we often don't know how to go about it. Everything we try seems to fall short of true change. Dr. Caroline Leaf knows that we cannot change anything until we change our thinking. This follow-up to her bestselling book will help readers apply the science and wisdom of Switch On Your Brain to their daily lives so that they can detox their thinking and experience improved happiness and health.Each of the keys in the Switch On Your Brain Workbook pairs science with Scripture, asking penetrating personal questions in order to understand the impact of our thought lives on our brains, bodies, and lifestyles. Discussion sections help readers see vital connections between our body of scientific knowledge and the Bible. Recommended reading lists are included for those who wish to dig deeper.

Caroline Leaf

(Author)

View Author's Page

Dr. Caroline Leaf is a cognitive neuroscientist, with a PhD in communication pathology, specializing in neuropsychology. Since the 1980s, she has studied and researched the connection between the mind and the brain. Dr. Leaf is a sought-after national and international speaker on topics such as stress, toxic thoughts, differences between male and female brains, thinking and learning, controlling our thought lives, and how to identify and use uniqueness. She has published numerous articles in academic newsletters and consumer magazines; and is frequently interviewed on television stations and other media around the world. She has her own TV show, The Dr. Leaf Show, and a weekly television program called Switch On Your Brain, which airs on TBN. She is the author of Switch On Your Brain and Think and Eat Yourself Smart, among many other books. Leaf and her husband, Mac, live with their four children in California.

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