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portada Relaxing in the High Desert: A meditative story to massage your body and relax your mind
Type
Physical Book
Author
Publisher
Language
English
Pages
110
Format
Paperback
Dimensions
21.6 x 14.0 x 0.6 cm
Weight
0.14 kg.
ISBN13
9781959772026
Categories

Relaxing in the High Desert: A meditative story to massage your body and relax your mind

Faye Krippner (Author) · Erik Krippner (Author) · Aqua Terra Massage, LLC · Paperback

Relaxing in the High Desert: A meditative story to massage your body and relax your mind - Krippner, Erik ; Krippner, Faye

New Book Imported to New Zealand
Delivery: 02 Sep - 14 Sep Shipping: 17 to 21 business days.
NZ$ 50.01
Import costs and 15% GST included in the price ✅
NZ$ 50.01

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Synopsis "Relaxing in the High Desert: A meditative story to massage your body and relax your mind"

Feel the freedom of the wild on the open plains. Walk among centuries-old evergreen trees. Reflect on your life's journey. Experience deep relaxation as sunset transforms into twilight.A heartfelt story of love between your body and nature.NatureBody(R) stories combine poetry and science into a creative meditation to build new muscle memories to nurture your body and mind.Learn how to... sleep more deeply and wake up refreshed.... embrace and honor aging.... walk freely and lightly over uneven ground.... replenish your energy."A self help book like no other! Uniquely poetic..." -B.B., Registered NurseExperience the complete freedom of high desert plains. Expand your mind as you gaze across miles of uninterrupted views. The positive, affirming language of NatureBody(R) massage stories washes over you like soothing hands massaging you into deep relaxation.- Experience the calming effects of massage.- Gain a compassionate understanding of your body.- Feel your precious, intimate belonging in the natural world."By connecting with the Earth within ourselves, healing begins to take place: healing becomes possible." -Thich Nhat HanhDeep within you is an untapped source of ancient wisdom. Reawaken this knowledge to relax deeply, move freely, and feel vibrantly alive.Your body is waiting. Let nature be your teacher.Your journey to healing begins now.----Table of ContentsChapter 1. Between Earth and Sky: Stretching and GroundingChapter 2. Spirit of the Antelope: Agility and Freedom of the HipsChapter 3. Wisdom of the Land: Aging with GraceChapter 4. Windsong and Cloud Stories: Breathing MeditationChapter 5. Transition to Evening: Full Body MeditationChapter 6. Gratitude: Blessing from the High Desert"Timeless, practical wisdom. Every 'body' needs this book!" K.D., acupuncturist

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The book is written in English.

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The binding of this edition is Paperback.

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