Name: Protocols: An Operating Manual for the Human Body
SKU: 65732062
Price: 72.60 NZD
Availability: InStock
Author: Andrew D. Huberman; Andrew Huberman
ISBN: 9781668032145

portada Protocols: An Operating Manual for the Human Body

Protocols: An Operating Manual for the Human Body

Type

Physical Book

Author

Andrew Huberman

Publisher

S&S/Simon Element

Year

2026

Language

English

Pages

512

Format

Hardcover

Dimensions

22.86x15.24x2.5 cm

ISBN13

9781668032145

Protocols: An Operating Manual for the Human Body

Andrew Huberman (Author) · S&S/Simon Element · Hardcover

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Synopsis "Protocols: An Operating Manual for the Human Body"

Dr. Andrew Huberman, host of the world’s leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life.

Protocols provides simple, powerful, and evidence-based solutions to life’s most common challenges. Designed to improve your mental health, physical health, and performance, these guidelines are customizable, allowing you to adapt them to your specific needs. With his clear and engaging style, Dr. Huberman explains the scientific principles behind each protocol and how they can deliver immediate, effective results.

Andrew Huberman

(Author)

View Author's Page

Andrew Huberman es profesor de Neurobiología en la Facultad de Medicina de Stanford y sus investigaciones han sido publicadas en revistas de alto impacto como Nature, Science o Cell, y difundidas en medios como TIME, BBC, Scientific American o Discover. Es miembro de la Fundación McKnight y de la Fundación Pew, y en 2017 recibió el Premio Cogan de la Asociación para la Investigación en Visión y Oftalmología, que se concede al científico que haya realizado los descubrimientos más significativos en el estudio de la visión. Gracias a su exitoso pódcast, Huberman Lab, que se mantiene entre los más escuchados a nivel global, se ha consolidado como una autoridad imprescindible en el ámbito de la neurociencia y el bienestar.

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