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portada Living in the Shadow of the Ghosts of Your Grief: Step Into the Light
Type
Physical Book
Author
Publisher
Year
2007
Language
English
Pages
152
Format
Paperback
Dimensions
21.6x14.6x1 cm
Weight
0.23 kg.
ISBN
1879651513
ISBN13
9781879651517
Categories

Living in the Shadow of the Ghosts of Your Grief: Step Into the Light

Alan D. Wolfelt (Author) · Companion Press (CO) · Paperback

Living in the Shadow of the Ghosts of Your Grief: Step Into the Light - Wolfelt, Alan D.

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Synopsis "Living in the Shadow of the Ghosts of Your Grief: Step Into the Light "

Are you depressed? Anxious? Angry? Do you have trouble with trust and intimacy? Do you feel a lack of meaning and purpose in your life? You may be living in the shadow of the ghosts of grief. When you suffer a loss of any kind--whether through abuse, divorce, job loss, the death of someone loved or other transitions, you naturally grieve inside. To heal your grief, you must express it. That is, you must mourn your grief. If you don't, you will carry your grief into your future, and it will undermine your happiness for the rest of your life. This compassionate guide from one of North America's most beloved grief educators will help you learn to identify and mourn your carried grief so you can go on to live the joyful, whole life you deserve. Embrace your grief and step into the light.

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