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portada Dash Diet: The Ultimate Beginner's Guide To Dash Diet to Naturally Lower Blood Pressure & Proven Weight Loss Recipes (Dash Diet B
Type
Physical Book
Author
Other
Publisher
Language
English
Pages
84
Format
Paperback
Dimensions
21.6x14x0.4 cm
Weight
0.11 kg.
ISBN13
9781999283353
Categories

Dash Diet: The Ultimate Beginner's Guide To Dash Diet to Naturally Lower Blood Pressure & Proven Weight Loss Recipes (Dash Diet B

Louise Jiannes (Author) · Hmw Publishing (Other) · A&g Direct Inc. · Paperback

Dash Diet: The Ultimate Beginner's Guide To Dash Diet to Naturally Lower Blood Pressure & Proven Weight Loss Recipes (Dash Diet B - Jiannes, Louise ; Publishing, Hmw

New Book Imported to New Zealand
Delivery: 19 Nov - 26 Nov Shipping: 6 to 7 business days.
NZ$ 47.90
Import costs and 15% GST included in the price ✅
NZ$ 47.90

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Synopsis "Dash Diet: The Ultimate Beginner's Guide To Dash Diet to Naturally Lower Blood Pressure & Proven Weight Loss Recipes (Dash Diet B "

In today's modern, all of us are concerned about our health more than ever before. This is due to the increase in diseases, viruses and other things that can affect how we live and how well we can continue to live the way that we want or need to. As a result of this, many new great diets have come to be. One of the most popular, if not the most popular is the DASH Diet. The DASH Diet is aimed at the prevention and cure of common diseases such as hypertension and diabetes by especially lowering sodium intake, sugars, and fats. Although it is designed for this, it has proved to be very effective for weight loss, helps lower risk of osteoporosis, kidney problems, and even cancer. This book introduces you to this reputable diet. Not only will this book make you familiar with the new most effective diet tips, but it also contains recipe samples which will be very handy for you as you begin this healthy journey of adapting the new DASH Diet. There are also suggestions for a healthier lifestyle change. Get closer to your dream of becoming healthier, do not miss on the possibility of realizing your potential of being a healthy and fit individual. See the best version of yourself by following the DASH Diet and taking to heart the information contained in this book.

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