What I Feel. My First Six Big Emotions: An Interactive Guide for Kids to Understand Feelings and Manage Emotions with Activities, Stories, Mindful Reflections, Keyword List, Worksheet, and a Certificate of Completion - Ganiyat Badmus LCSW-C

What Makes This Book Special?

Interactive Learning: Your child will engage with activities that not only explain emotions but also offer practical ways to manage them. With tools like the Fear Ladder and the Comfort Box, they'll learn to recognize and handle big emotions step-by-step.

Relatable Scenarios & Reflections: Engaging stories and thought-provoking reflections are woven throughout the book, helping children connect with the material on a personal level.

Mindful Exercises: With simple mindfulness practices, kids will learn to pause, breathe, and reflect on their emotions, which helps build emotional awareness and regulation skills.