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portada weight loss for life in 10 easy steps
Type
Physical Book
Author
Publisher
Year
2011
Language
English
Pages
244
Format
Paperback
Dimensions
22.9 x 15.2 x 1.4 cm
Weight
0.36 kg.
ISBN
1450754449
ISBN13
9781450754446
Categories

weight loss for life in 10 easy steps

Patrick K. Porter (Author) · Todd Singleton (Author) · Portervision, LLC · Paperback

weight loss for life in 10 easy steps - Porter, Patrick K. ; Singleton, Todd

New Book Imported to New Zealand
Delivery: 07 Jul - 14 Jul Shipping: 4 to 5 business days.
NZ$ 50.84
Import costs and 15% GST included in the price ✅
NZ$ 50.84

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Synopsis "weight loss for life in 10 easy steps"

If you could lose weight on your own, you wouldn't be holding this book in your hands right now. The experts all tell you to eat fewer calories and exercise more. If only it were that easy! The truth is, most people and most so-called experts have no idea what triggers the body to gain or lose weight. Few people recognize the clues (symptoms) that are your body's warning signals that your food choices aren't working. Add the fact that almost no one understands the relationship between stress and weight, and it's no wonder we have a nation of chronic dieters who stay overweight, unhealthy and unhappy no matter how hard they try. Well, today is your day...because you have in your hands the definitive guidebook for weight loss success that lasts. Within these pages we'll teach you everything you need to know to lose weight and keep it off for life, and it couldn't be simpler when all you have to do is follow ten easy steps! Together, we'll finally make your dream a reality so you can... Stop starving Be rid of cravings End emotional eating Turn off fat storage hormones Supercharge fat burning hormones Suppress your appetite naturally Clear up digestive problems Reverse the stress/weight effect Do away with habitual overeating Achieve radiant good health from the inside out!

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The binding of this edition is Paperback.

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