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portada Vivir sin Miedo/ Coping With Fears and Phobias,Como Vencer los Temores y las Fobias/ a Step-By-Step Guide to Understanding and Facing Your Anxietie (in Spanish)
Type
Physical Book
Author
Publisher
Year
2009
Language
Spanish
Pages
240
Format
Paperback
ISBN
8466639861
ISBN13
9788466639866
Edited in
España
Edition No.
00001
Categories

Vivir sin Miedo/ Coping With Fears and Phobias,Como Vencer los Temores y las Fobias/ a Step-By-Step Guide to Understanding and Facing Your Anxietie (in Spanish)

Warren Mansell (Author) · Vergara · Paperback

Vivir sin Miedo/ Coping With Fears and Phobias,Como Vencer los Temores y las Fobias/ a Step-By-Step Guide to Understanding and Facing Your Anxietie (in Spanish) - Warren Mansell

Used BookGood Condition Imported to New Zealand
Delivery: 21 Aug - 09 Sep Shipping: 16 to 24 business days.
NZ$ 42.31
Import costs and 15% GST included in the price ✅
(Good Condition)NZ$ 42.31

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Synopsis "Vivir sin Miedo/ Coping With Fears and Phobias,Como Vencer los Temores y las Fobias/ a Step-By-Step Guide to Understanding and Facing Your Anxietie (in Spanish)"

Los temores son algo normal, pero cuando se convierten en fobias, preocupaciones obsesivas o ataques de panico, pueden tener un efecto devastador en la vida de las personas. El autor, un psicologo con amplia experiencia en el tratamiento de estos trastornos, ha escrito este libro para ayudar a quienes sufren temores y ansiedades, combinando la investigacion mas puntera con consejos practicos. / This easy-to-use guide is for the millions who suffer from fears, phobias or anxieties, for their families and friends, and for the professionals who help them. Written in an accessible style by a clinical psychologist with extensive research experience in fears and phobias, this book explains the many forms and causes of fears and phobias. Using real-life examples, Mansell outlines the therapeutic principles, strategies and tactics available, and offers readers a complete, easy-to-follow self-help program based on the clinically proven techniques of cognitive behavior therapy (CBT).

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The book is written in Spanish.

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The binding of this edition is Paperback.

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