Ultimate Secrets of Stress Free Living. 19 Golden Principles for Inner Peace & Emotional Balance - Dr. Anil B. Wankhede

In the today's fast-moving world, Stress, Anxiety, Overthinking & Depression has silently become one of the biggest challenges of the modern life...

All of us struggle with pressures from Work, Competition, Finances, Health, Relationships & Uncertainty about the future...

In this practical & insightful book, Psychological Counselor & Author of many books, Dr. Anil B. Wankhede shares his 19 Golden Principles to help you Regain the Inner Peace & Emotional Balance...

In this wisdom packed book, you will learn how to:

·    Understand the 'Real causes of Stress'

·    Let go of Past Pain & Emotional Burdens

·    Build Meaningful Relationships

·    Strengthen your Emotional Resilience

·    Live with Awareness, Balance & Wisdom (ABW Formula)

·     Special chapter for Cancer Patients & Care Takers

-      Special Chapter for turning Loss & Failure into Success