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portada Think Right and be the Best you - Managing Daily Stress
Type
Physical Book
Publisher
Author
Language
English
Pages
79
Format
Paperback
ISBN13
9781072927945

Think Right and be the Best you - Managing Daily Stress

Maya Regel (Author) · Independently Published · Paperback

Think Right and be the Best you - Managing Daily Stress - Maya Regel

New Book Imported to New Zealand
Delivery: 20 Aug - 02 Sep Shipping: 16 to 20 business days.
NZ$ 53.73
Import costs and 15% GST included in the price ✅
NZ$ 53.73

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Synopsis "Think Right and be the Best you - Managing Daily Stress"

Stress is part of life! It affects us all! However, prolonged stress can lead to serious health issues and impact our overall well-being. Realistically, we cannot get rid of stress, but we can find innovative ways to manage it and live a healthy and happy life. We all, at one point in our life, are faced with difficult situations. We might be tempted to find easy fixes. But, easy and quick is never sustainable. Achieving good physical and mental health requires hard work and dedication. In this book, I have collected extensive information and combined it in one place. When exploring the various option presented here, it's necessary to understand that there is no universal way. We each have to try different approaches until we find what works best for us. Changes do not happen overnight. However, if we keep trying, we can reach a place of joy and inner peace.

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