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portada There and Back, The Dark Journey: The Way Back From Anxiety, Depression and Pure 'O'
Type
Physical Book
Author
Publisher
Language
English
Pages
122
Format
Paperback
Dimensions
22.9 x 15.2 x 0.7 cm
Weight
0.19 kg.
ISBN13
9781508664833
Categories

There and Back, The Dark Journey: The Way Back From Anxiety, Depression and Pure 'O'

Liam Rooke (Author) · Createspace · Paperback

There and Back, The Dark Journey: The Way Back From Anxiety, Depression and Pure 'O' - Rooke, Liam

New Book Imported to New Zealand
Delivery: 08 Sep - 18 Sep Shipping: 16 to 20 business days.
NZ$ 41.89
Import costs and 15% GST included in the price ✅
NZ$ 41.89

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Synopsis "There and Back, The Dark Journey: The Way Back From Anxiety, Depression and Pure 'O'"

Sitting alone in the darkness, not a shadow, not a slight shade of any colour, nothing to give a spark of light or a spark of hope! Enveloped in an unexplainable feeling of doom, dread, fear and worthlessness, coupled with the darkness is like your worst nightmare ..... but the trouble is, you are wide awake!. Why How can this happen? Easy enough ... the name is Depression! But why are we so hard on ourselves? If we had such as bronchitis we would see our G.P., take the prescribed medication, inhalers, steroids, antibiotics etc. etc., rest and feel genuinely sorry for ourselves until our bodies started to heal. Why then do we beat ourselves up because our mind is ill? Because having an ill mind is a taboo subject! Instilled from days gone by - illness of the mind - to be hidden away in case you are committed to the asylum. Easy to understand self-help methods to change your perspective of Anxiety, Depression and Pure 'O' and live the life you were meant to.

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The binding of this edition is Paperback.

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