Name: The Story Solution. Change Your Toxic Self-Stories and Thrive
SKU: 64786487
Price: 49.36 NZD
Availability: InStock
Author: Anna Katharina Schaffner
ISBN: 9781805223764

portada The Story Solution. Change Your Toxic Self-Stories and Thrive

The Story Solution. Change Your Toxic Self-Stories and Thrive

Type

Physical Book

Publisher

Profile Books Ltd

Author

Anna Katharina Schaffner

Year

2026

Pages

352

Format

Paperback

Dimensions

21.6x13.5 cm

ISBN13

9781805223764

The Story Solution. Change Your Toxic Self-Stories and Thrive

Anna Katharina Schaffner (Author) · Profile Books Ltd · Paperback

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Synopsis "The Story Solution. Change Your Toxic Self-Stories and Thrive"

Whether we know it or not, we each have self-stories which helps us make sense of our place in the world. It''s how we explain how we come to be the way we are, and influences how we see our future. Yet, too often it''s the negative stories that shout loudest, holding us back from fulfilling our true potential.In The Story Solution, burnout coach Anna Katharina Schaffner explores the six most common negative self-blaming and world-blaming stories, revealing where they come from and how we can edit them to release ourselves from their grip . Mixing psychological insights with practical guidance, The Story Cure is a powerful guide to rewriting your self-story and learning to grow, thrive and prosper.

Trapped in toxic narratives?Rewrite your self-story | Edit away negativity | Step into happinessHave you ever told yourself one of these?I'm stupid... I'm ugly... I'm bad... I'm the best... I'm a victim... I'm different... We all tell ourselves stories to make sense of our place in the world and why we are the way we are. Sadly, the most damaging ones often dominate and hold us back. In The Story Solution, coach Anna Katharina Schaffner identifies the six core self-blaming and world-blaming stories, revealing how to break free from these self-sabotaging scripts and release yourself from their grip. Mixing psychological insights, case studies and practical guidance, this empowering guide will help you to rewrite your self-story in five accessible steps and learn how to grow, thrive and prosper.