Name: The Story of Sleep: From a to Zzzz
Price: 63.97 NZD
Availability: InStock
Author: Barone, Daniel A. ; Armour, Lawrence A.
ISBN: 9781538169735

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portada The Story of Sleep: From a to Zzzz

Type

Physical Book

Author

Daniel A. Barone

Lawrence A. Armour

Publisher

Rowman & Littlefield Publishers

Language

English

Pages

158

Format

Hardcover

Dimensions

21.4 x 14.2 x 1.6 cm

Weight

0.34 kg.

ISBN13

9781538169735

Synopsis "The Story of Sleep: From a to Zzzz "

A lively dictionary of topics related to slumber designed to help people help themselves by improving their sleep and, therefore, their health and happiness. The Story of Sleep is a lively annotated dictionary of topics related to slumber, designed to help people help themselves get a better night's rest and improve their overall physical and mental health. Incorporating up-to-date data, each entry reflects the fact that the world-in-general has changed and new sleep technologies have been developed over the past few years. Sleep expert Daniel Barone and writer Lawrence Armour provide the perfect format for those readers who crave a quick and ready reference for achieving better sleep habits and a sounder slumber every night. Building on the success of their book Let's Talk About Sleep, Barone and Armour offer this complementary and essential guide.

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The Story of Sleep: From a to Zzzz - Barone, Daniel A. ; Armour, Lawrence A.

Synopsis "The Story of Sleep: From a to Zzzz "

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