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portada The Other Side of Sadness: What the new Science of Bereavement Tells us About Life After Loss
Type
Physical Book
Author
Publisher
Year
2019
Language
English
Pages
368
Format
Paperback
Dimensions
20.8 x 13.7 x 2.8 cm
Weight
0.27 kg.
ISBN13
9781541699373
Categories

The Other Side of Sadness: What the new Science of Bereavement Tells us About Life After Loss

George A. Bonanno (Author) · Basic Books · Paperback

The Other Side of Sadness: What the new Science of Bereavement Tells us About Life After Loss - Bonanno, George A.

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Synopsis "The Other Side of Sadness: What the new Science of Bereavement Tells us About Life After Loss"

In this thoroughly revised and updated classic, a renowned psychologist shows that mourning is far from predictable, and all of us share a surprising ability to be resilient The conventional view of grieving--encapsulated by the famous five stages of grief: denial, anger, bargaining, depression, and acceptance--is defined by a mourning process that we can only hope to accept and endure. In The Other Side of Sadness, psychologist and emotions expert George Bonanno argues otherwise. Our inborn emotions--anger and denial, but also relief and joy--help us deal effectively with loss. To expect or require only grief-stricken behavior from the bereaved does them harm. In fact, grieving goes beyond mere sadness, and it can actually deepen interpersonal connections and even lead to a new sense of meaning in life.

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