Name: The Mindful College Student: How to Succeed, Boost Well-Being, and Build the Life You Want at University and Beyond [Standard Large Print 16 Pt Edi
Price: 96.03 NZD
Availability: InStock
Author: Loucks, Eric B.
ISBN: 9781038758774

portada The Mindful College Student: How to Succeed, Boost Well-Being, and Build the Life You Want at University and Beyond [Standard Large Print 16 Pt Edi

The Mindful College Student: How to Succeed, Boost Well-Being, and Build the Life You Want at University and Beyond [Standard Large Print 16 Pt Edi

Type

Physical Book

Author

Eric B. Loucks

Publisher

ReadHowYouWant

Language

English

Pages

312

Format

Paperback

Dimensions

23.4 x 15.6 x 2.0 cm

Weight

0.39 kg.

ISBN13

9781038758774

Synopsis "The Mindful College Student: How to Succeed, Boost Well-Being, and Build the Life You Want at University and Beyond [Standard Large Print 16 Pt Edi"

College is a time for learning and preparing to make your own way in the world. Based on the clinically proven Mindfulness-Based College course at Brown University, this book teaches students essential mindfulness skills to help them flourish during this transition period and throughout their lifetime. The perfect gift for the college-bound student, this book offers mindfulness habits for life and the promise of better mental, physical, spiritual, and emotional health.

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The Mindful College Student: How to Succeed, Boost Well-Being, and Build the Life You Want at University and Beyond [Standard Large Print 16 Pt Edi - Loucks, Eric B.

Synopsis "The Mindful College Student: How to Succeed, Boost Well-Being, and Build the Life You Want at University and Beyond [Standard Large Print 16 Pt Edi"

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