Tracked shipping to New Zealand with premium packaging for just NZ$15 

Ship to
New Zealand
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada The Menopause Success Triangle: A Practical Guide to Living a Healthy, Happy Menopause Life
Type
Physical Book
Author
Publisher
Language
English
Pages
270
Format
Paperback
Dimensions
22.9 x 15.2 x 1.4 cm
Weight
0.36 kg.
ISBN13
9781492269021
Categories

The Menopause Success Triangle: A Practical Guide to Living a Healthy, Happy Menopause Life

Kris T. Smith (Author) · Createspace · Paperback

The Menopause Success Triangle: A Practical Guide to Living a Healthy, Happy Menopause Life - Smith, Kris T.

New Book Imported to New Zealand
Delivery: 20 Aug - 02 Sep Shipping: 17 to 21 business days.
NZ$ 49.60
Import costs and 15% GST included in the price ✅
NZ$ 49.60

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "The Menopause Success Triangle: A Practical Guide to Living a Healthy, Happy Menopause Life"

Have you already noticed that what you did, how you ate, and where you were in your 20s and 30s no longer works for you? My mission is to support you--in your new place--with this book. This book is addressed to any woman in the process of peri-menopause or post-menopause who wants to tackle the weight gain, stress, and necessary changes in nutrition and exercise that accompany those ten years when menopause takes over a woman's body. It addresses fitness and lifestyle management for every woman's menopausal health with my proven MENOPAUSE SUCCESS TRIANGLE. It includes diet and nutrition strategies, a 21-day workout plan, and ways to reduce stress in your life so that you discover that you can live the life that you want to live. You'll come away from this book knowing: - What to eat when and how much, in order to fuel your body - How to become more physically active - How to be more mentally alert, and - How to love yourself inside and out You'll regain composure, confidence, and strength. Aren't you worth it!?

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews