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portada the healer within,using traditional chinese techniques to release your body´s own medicine
the healer within,using traditional chinese techniques to release your body´s own medicinethe healer within,using traditional chinese techniques to release your body´s own medicinethe healer within,using traditional chinese techniques to release your body´s own medicinethe healer within,using traditional chinese techniques to release your body´s own medicinethe healer within,using traditional chinese techniques to release your body´s own medicine
Type
Physical Book
Author
Publisher
Language
English
Format
Paperback
Dimensions
20.8 x 13.6 x 1.9 cm
Weight
0.22 kg.
ISBN
0062514776
ISBN13
9780062514776
Categories

the healer within,using traditional chinese techniques to release your body´s own medicine

Roger O. M. D. Jahnke (Author) · HarperOne · Paperback

the healer within,using traditional chinese techniques to release your body´s own medicine - Jahnke, Roger O. M. D.

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Synopsis "the healer within,using traditional chinese techniques to release your body´s own medicine"

Release your natural powers for healing, endurance, and longevityWith this revolutionary guide, you will learn four simple and remarkably effective techniques to release your natural powers for healing. The methods--gentle movement, self-applied massage, breathing exercises, and meditation--are drawn from the ancient Chinese healing system of Qigong (Chi Kung) and are easily adaptable to every lifestyle. You can practice them almost anywhere--in the car, in line at the bank, at your desk, while walking, even in bed. Using these methods for as little as ten minutes a day can dramatically increase your endurance, vitality, and longevity. Self-care has never been so easy!

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