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portada The Everything Easy Dash Diet Cookbook: 200 Quick and Easy Recipes for Weight Loss and Better Health
Type
Physical Book
Publisher
Author
Year
2021
Language
English
Pages
272
Format
Paperback
ISBN13
9781507215210
Edition No.
1
Categories

The Everything Easy Dash Diet Cookbook: 200 Quick and Easy Recipes for Weight Loss and Better Health

Christy Ellingsworth; Murdoc Khaleghi Md (Author) · Everything · Paperback

The Everything Easy Dash Diet Cookbook: 200 Quick and Easy Recipes for Weight Loss and Better Health - Christy Ellingsworth; Murdoc Khaleghi Md

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Synopsis "The Everything Easy Dash Diet Cookbook: 200 Quick and Easy Recipes for Weight Loss and Better Health "

Discover 200 easy, delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes that can be made in 30 minutes or less!The DASH (Dietary Approaches to Stop Hypertension) diet is one of the best diets for lowering blood pressure and preventing diabetes and with a focus on fruits, vegetables, and low-fat dairy products, it is also one of the smartest and healthiest ways to lose weight without the use of medications. In The Everything Easy DASH Diet Cookbook you will discover new ways of eating that can change your health—and your life! These easy-to-make recipes can be completed in 30 minutes or less so you no longer have to sacrifice taste or time to live a healthier lifestyle that leaves you feeling full and satisfied all day long!

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