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portada The Essential 800 Calorie Mediterranean Recipe Book: A Quick Start Guide to Weight Loss With Intermittent Fasting and Mediterranean Diet Benefits. Calorie Counted low Carb Healthy Recipes
Type
Physical Book
Year
2019
Language
English
Pages
106
Format
Paperback
Dimensions
24.6 x 18.9 x 0.6 cm
Weight
0.21 kg.
ISBN13
9781916152304

The Essential 800 Calorie Mediterranean Recipe Book: A Quick Start Guide to Weight Loss With Intermittent Fasting and Mediterranean Diet Benefits. Calorie Counted low Carb Healthy Recipes

Quick Start Guides (Author) · Erin Rose Publishing · Paperback

The Essential 800 Calorie Mediterranean Recipe Book: A Quick Start Guide to Weight Loss With Intermittent Fasting and Mediterranean Diet Benefits. Calorie Counted low Carb Healthy Recipes - Quick Start Guides

New Book Imported to New Zealand
Delivery: 06 Jul - 13 Jul Shipping: 4 to 5 business days.
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NZ$ 29.02

Synopsis "The Essential 800 Calorie Mediterranean Recipe Book: A Quick Start Guide to Weight Loss With Intermittent Fasting and Mediterranean Diet Benefits. Calorie Counted low Carb Healthy Recipes "

If you are ready to lose weight fast, this Essential 800 Calorie Mediterranean Recipe Book brings together intermittent fasting with the Mediterranean diet. Research shows 800 calories a day is the ideal number to lose weight quickly and safely, plus it's less limiting than lower calorie diet plans. This easy-to-use low calorie, low carbohydrate, Mediterranean style cookbook is an ideal accompaniment to the 5:2 diet, intermittent fasting and low calorie diets while improving cholesterol, reducing blood pressure and improving longevity. This easy-to-follow Quick Start Guide takes a comprehensive approach and provides you with plenty of simple, delicious recipes which are ideal for fasting, calorie counting, low carbohydrate diets using Mediterranean style recipes.- Delicious nutritious calorie-counted.- Discover how time restricted eating can help you lose weight.- Begin intermittent fasting with a healthy Mediterranean diet.- Improve your cholesterol, blood pressure and improve your wellbeing!- Plenty of tasty low carb, calorie-counted recipes!

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The book is written in English.
The binding of this edition is Paperback.

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