Name: The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness
Price: 39.47 NZD
Availability: InStock
Author: Dave Asprey
ISBN: 9781401971267

portada The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness

The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness

Type

Physical Book

Author

Kashif Khan

Preface by

Dave Asprey

Publisher

Hay House LLC

Language

English

Pages

264

Format

Paperback

Dimensions

22.6 x 15.0 x 2.0 cm

Weight

0.27 kg.

ISBN13

9781401971267

Synopsis "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness"

Learn how your DNA can empower you to make life choices that lead to a happier, healthier life The personalized medicine wave is here.In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup. The DNA Way is a preventative guide to various health issues and their link to an individual's DNA. In it, readers will discover what the DNA Company experts have learned about chronic illness and genetic predispositions, based on years of in-depth genetic analysis of the DNA results of more than 7,000 people. Topics that will be addressed include mood and behavior, energy, diet and nutrition, weight management, sleep, and more. The book will delve into Kashif's personal journey of overcoming his own genetic legacy and health challenges--using his own DNA results as a case study--and in navigating that journey, how he came to develop a company whose aim is to elevate humanity. It also outlines recommendations--including what foods to eat, how to exercise, and where and how to work--that have helped him prevent or reverse illness, slow down the aging process, and optimize his performance. Learn how to access your human instruction manual--the DNA way.

Dave Asprey

(Preface by)

View Author's Page

Dave Asprey is an entrepreneur, author, and prominent figure in the biohacking movement, known for founding Bulletproof Coffee and promoting human performance optimization through scientific and technological techniques. He was born in Albuquerque, New Mexico, in 1973, and has been recognized as the "Father of Biohacking".

In his youth, Asprey faced health issues such as overweight, chronic fatigue, and arthritis. Motivated by these challenges, he embarked on a journey of self-experimentation that led him to lose over 45 kg, improve his mental health, and increase his IQ by 12 points. This process inspired him to develop the Bulletproof Diet and introduce the concept of "biohacking" in the field of health and wellness.

In addition to his work as a New York Times bestselling author, Asprey is the founder of Upgrade Labs, a center dedicated to human performance optimization, and hosts The Human Upgrade podcast, awarded a Webby and with over 200 million downloads.

Throughout his career, he has been a controversial figure due to his claims about health and longevity, but remains a significant influence in the field of biohacking and alternative health.

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