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portada The Complete Yoga Anatomy Coloring Book
Type
Physical Book
Publisher
Author
Year
2019
Language
English
Pages
288
Format
Paperback
ISBN13
9781848194205
Categories

The Complete Yoga Anatomy Coloring Book

Katie Lynch (Author) · Singing Dragon · Paperback

The Complete Yoga Anatomy Coloring Book - Katie Lynch

Cheaper New Book Imported to New Zealand
Delivery: 11 Aug - 19 Aug Shipping: 4 to 6 business days.
NZ$ 76.09
Faster New Book Imported to New Zealand
Delivery: 07 Aug - 13 Aug Shipping: 2 to 2 business days.
NZ$ 84.07
Import costs and 15% GST included in the price ✅
NZ$ 76.09

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Synopsis "The Complete Yoga Anatomy Coloring Book "

This practical and engaging coloring book helps yoga teachers and students develop their knowledge of the human body. Enhancing your yoga anatomy knowledge beyond basic training can improve your understanding of the biomechanics of the human body as well as how to reduce chances of injury. Katie Lynch covers physiology of the breath, movements of the joints, workings of the spine, shoulders and pelvis and in-depth muscle information, providing anatomical drawings to color in and so allowing learners to visually connect with the new information.The second part of the book introduces Asana Anatomy specifically related to yoga postures, which shows the reader how to break down the knowledge and apply it to specific asanas. Featuring 100+ illustrations and backed by rigorous scientific knowledge, it is the ultimate tool for all those interested in practising yoga effectively and safely.

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The book is written in English.

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The binding of this edition is Paperback.

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