Tracked shipping to New Zealand with premium packaging for just NZ$15 

Ship to
New Zealand
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada The Age-Well Project: Easy Ways to a Longer, Healthier, Happier Life
Type
Physical Book
Publisher
Author
Year
2021
Language
English
Pages
368
Format
Paperback
ISBN13
9780349419695

The Age-Well Project: Easy Ways to a Longer, Healthier, Happier Life

Annabel Streets; Susan Saunders (Author) · Piatkus · Paperback

The Age-Well Project: Easy Ways to a Longer, Healthier, Happier Life - Annabel Streets; Susan Saunders

Cheaper New Book Imported to New Zealand
Delivery: 07 Aug - 17 Aug Shipping: 5 to 7 business days.
NZ$ 33.64
Faster New Book Imported to New Zealand
Delivery: 05 Aug - 11 Aug Shipping: 3 to 3 business days.
NZ$ 35.13
Import costs and 15% GST included in the price ✅
NZ$ 33.64

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "The Age-Well Project: Easy Ways to a Longer, Healthier, Happier Life "

'The essential mid-life mum makeover. From fitness to sleep and even your social life, a brilliant new book by two 50-something mothers reveals how to protect your health and happiness' Daily Mail'Educational and informative' Woman's WayAn essential handbook for making the second half of your life happy, healthy and disease-free.Diseases of older age take root decades before symptoms appear. For a longer, happier life, we need to plan ahead - but what exactly should we do?For five years, Annabel Streets and Susan Saunders immersed themselves in the latest science of longevity, radically overhauling their lives and documenting their findings on their popular blog.After reading hundreds of studies and talking to numerous experts, Annabel and Susan have compiled almost 100 short cuts to health in mid and later life, including: how, when and what to eat; the supplements worth taking; when, where and how to exercise; the most useful medical tests; how to avoid health-threatening chemicals; the best methods for keeping the brain sharp; and how to sleep better.

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews