Tracked shipping to New Zealand with premium packaging for just NZ$15 

Ship to
New Zealand
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada The ABC Workout Plan: Firm, Tone, and Tighten Your Abs, Butt, and Core
Type
Physical Book
Author
Publisher
Language
English
Pages
74
Format
Paperback
Dimensions
20.3 x 12.7 x 0.4 cm
Weight
0.08 kg.
ISBN13
9781517451172
Categories

The ABC Workout Plan: Firm, Tone, and Tighten Your Abs, Butt, and Core

Dale L. Roberts (Author) · Createspace · Paperback

The ABC Workout Plan: Firm, Tone, and Tighten Your Abs, Butt, and Core - Roberts, Dale L.

New Book Imported to New Zealand
Delivery: 07 Jul - 14 Jul Shipping: 4 to 5 business days.
NZ$ 30.04
Import costs and 15% GST included in the price ✅
NZ$ 30.04

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "The ABC Workout Plan: Firm, Tone, and Tighten Your Abs, Butt, and Core"

Looking for effective bodyweight workouts to firm, tone, and tighten your abs, butt, and core? Look no further than The ABC Workout Plan! This book is perfect for beginners who want to start their fitness journey at home.In this exercise and fitness book, you'll find: 23 different workout programs with brief and straightforward instructions65 of the best bodyweight exercises for your abs, butt, and coreDozens of pictures with exercise demonstrationsWorkouts ideal for most anyone starting with the beginnerAnd, so much more!The ABC Workout Plan also includes effective bodyweight training and weight training for women to build a stronger core and more toned lower body. Start your fitness journey today and see the results you've been looking for. Order your copy now!

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews