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portada The 5 Second Rule: The Surprisingly Simple Way to Live, Love, and Speak with Courage
Type
Physical Book
Author
Publisher
Language
English
Pages
248
Format
Hardcover
Dimensions
21.8 x 15.7 x 2.3 cm
Weight
0.51 kg.
ISBN13
9781682612385
Categories

The 5 Second Rule: The Surprisingly Simple Way to Live, Love, and Speak with Courage

Mel Robbins (Author) · Savio Republic · Hardcover

The 5 Second Rule: The Surprisingly Simple Way to Live, Love, and Speak with Courage - Mel Robbins

5 estrellas - de un total de 5 estrellas 1 review
New Book Imported to New Zealand
Delivery: 30 Jun - 06 Jul Shipping: 2 to 2 business days.
NZ$ 47.55
Import costs and 15% GST included in the price ✅
NZ$ 47.55

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Synopsis "The 5 Second Rule: The Surprisingly Simple Way to Live, Love, and Speak with Courage"

National Bestseller! As seen on The Today Show! How to enrich your life and destroy doubt in 5 seconds. Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It takes just five seconds to use this tool, and every time you do you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face--we hold ourselves back. The secret isn't knowing what to do--it's knowing how to make yourself do it.
Mel Robbins
  (Author)
View Author's Page
Mel Robbins is an American speaker, author, and presenter recognized in the field of personal development and motivation. Her work focuses on practical strategies to overcome procrastination, anxiety, and lack of confidence, using tools from behavioral psychology and neuroscience. She has gained notoriety for her direct and accessible style, helping millions of people to take action in their lives.

Among her most notable books is The 5 Second Rule (2017), where she presents her method to boost decision-making and overcome doubt. She has also written The 5 Second Rule for Work (2023) and The High 5 Habit (2021), within the genre of self-help and personal growth. Her impact has transcended through talks, podcasts, and social media.
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Customers reviews

Talia Barkay Tuesday, June 10, 2025
Verified Purchase

The book was a gift and the mailing service was very efficient, it arrive on time and in perfect condition.

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The book is written in English.

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The binding of this edition is Hardcover.

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