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portada The 15 Minute Meditation Guide for Tennis Parents: Teaching Your Kids Meditation to Enhance Their Performance by Controlling Their Emotions and Stayin
Type
Physical Book
Author
Publisher
Language
English
Pages
180
Format
Paperback
Dimensions
22.9 x 15.2 x 1.0 cm
Weight
0.25 kg.
ISBN13
9781533142917
Categories

The 15 Minute Meditation Guide for Tennis Parents: Teaching Your Kids Meditation to Enhance Their Performance by Controlling Their Emotions and Stayin

Correa (Certified Meditation Instructor) (Author) · Createspace · Paperback

The 15 Minute Meditation Guide for Tennis Parents: Teaching Your Kids Meditation to Enhance Their Performance by Controlling Their Emotions and Stayin - Correa (Certified Meditation Instructor)

New Book Imported to New Zealand
Delivery: 20 Aug - 02 Sep Shipping: 16 to 20 business days.
NZ$ 66.46
Import costs and 15% GST included in the price ✅
NZ$ 66.46

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Synopsis "The 15 Minute Meditation Guide for Tennis Parents: Teaching Your Kids Meditation to Enhance Their Performance by Controlling Their Emotions and Stayin"

The 15 Minute Meditation Guide for Tennis Parents will teach you how meditation can make you mentally tougher even in the most difficult situations. Stimulating the mind will stimulate the body to overcome what was once thought of as impossible and will help you to surpass your limits.Use this guide for you as a parent or introduce your kids to a new approach to mental toughness. Meditation can become the fastest path to mental toughness due to the non-physical skills you will develop and improve. It will teach you to strengthen the mind and sharpen your concentration for longer periods of time. Meditation can make you mentally tougher no matter what your age. These are just a few things you will see or notice once you begin to practice meditation: - Improved levels of concentration. - More calm and relaxed under pressure. - Better capacity to handle stress. - Less muscle fatigue and tightness. - Superior capacity to process thoughts.

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