Name: Teaching Yoga, Second Edition: A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More
Price: 50.06 NZD
Availability: InStock
Author: Mark Stephens
ISBN: 9781623178802

portada Teaching Yoga, Second Edition: A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More

Teaching Yoga, Second Edition: A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More

Type

Physical Book

Author

Mark Stephens

Publisher

North Atlantic Books

Language

English

Pages

448

Format

Paperback

ISBN13

9781623178802

Edition No.

Teaching Yoga, Second Edition: A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More

Mark Stephens (Author) · North Atlantic Books · Paperback

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Synopsis "Teaching Yoga, Second Edition: A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More"

The bestselling guide for yoga teachers and trainers, revised and updated--a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more. Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and experienced teachers, and has been a trusted guide since its publication in 2010. This classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga. There is also practical advice for every stage of the teaching process, including tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation. The 2nd edition--adapted to meet the needs of the modern yoga teacher--features: Updated sections on yoga history and philosophyDiscussions of trauma-sensitive yogaCoverage of cultural appropriation, racism, and sexism in yoga An inclusive approach that expands beyond the traditional vinyasa flow styleNew photos and illustrations1-page summaries after each chapterAn extended list of references for further learningDeveloped to meet 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is ideal for use as a core textbook in yoga teacher training programs.

Mark Stephens

(Author)

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Mark Stephens is a renowned certified yoga instructor and member of the International Association of Yoga Therapists. He began his practice in 1991 and, since 1996, has trained over a thousand yoga teachers. In 2000, he received the first Karma Yoga Award from Yoga Journal for his nonprofit work with the Yoga Inside Foundation.

Among his most notable works are Teaching Yoga (2014), Yoga Sequences (2015), and Yoga Adjustments (2017), all focused on yoga training and practice. He also published Yoga Therapy: Foundations, Methods, and Practices for Common Ailments (2018), where he addresses the application of yoga in treating health issues. His books have become essential references for instructors and yoga practitioners worldwide.

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