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portada Struggle Well: Thriving in the Aftermath of Trauma
Type
Physical Book
Year
2018
Language
English
Pages
348
Format
Paperback
Dimensions
21.6 x 14.0 x 2.0 cm
Weight
0.44 kg.
ISBN13
9781544510378

Struggle Well: Thriving in the Aftermath of Trauma

Josh Goldberg (Author) · Ken Falke (Author) · Lioncrest Publishing · Paperback

Struggle Well: Thriving in the Aftermath of Trauma - Goldberg, Josh ; Falke, Ken

New Book Imported to New Zealand
Delivery: 23 Jul - 04 Aug Shipping: 16 to 20 business days.
NZ$ 54.70
Import costs and 15% GST included in the price ✅
NZ$ 54.70

Synopsis "Struggle Well: Thriving in the Aftermath of Trauma "

Your struggle may come in different forms, and be given one of many different names, such as anxiety, depression, addiction, and/or PTSD. No matter how much you or a loved one is struggling, or what it is called, one thing is almost certainly clear: you aren't living the life you desire or deserve. Still, there is hope. By embracing the struggle, rather than fighting it, you can stop surviving and start thriving.Ken Falke and Josh Goldberg train combat veterans battling PTSD to understand and achieve Posttraumatic Growth (PTG). PTG helps you discover opportunities from times of struggle, and this book provides actionable strategies for making peace with past experiences, living in the present, and planning for a great future. Through Ken and Josh's work, thousands have transformed struggle into profound strength and lifelong growth. Now it is your turn. It's time to learn to Struggle Well.

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The book is written in English.
The binding of this edition is Paperback.

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