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portada Stress Management: The Ultimate Guide to Workplace Stress Reduction for a Happier (Life Tips to Quickly Beat Stress, Manage Your Time)
Type
Physical Book
Publisher
Language
English
Pages
208
Format
Paperback
Dimensions
20.3x12.7x1.1 cm
Weight
0.21 kg.
ISBN13
9781990268328

Stress Management: The Ultimate Guide to Workplace Stress Reduction for a Happier (Life Tips to Quickly Beat Stress, Manage Your Time)

Victoria Kimble (Author) · Tomas Edwards · Paperback

Stress Management: The Ultimate Guide to Workplace Stress Reduction for a Happier (Life Tips to Quickly Beat Stress, Manage Your Time) - Kimble, Victoria

New Book Imported to New Zealand
Delivery: 19 Nov - 26 Nov Shipping: 6 to 7 business days.
NZ$ 56.20
Import costs and 15% GST included in the price ✅
NZ$ 56.20

Synopsis "Stress Management: The Ultimate Guide to Workplace Stress Reduction for a Happier (Life Tips to Quickly Beat Stress, Manage Your Time)"

The first step is taking action, and making decisions which differ from your everyday lifestyle which drives these stressors. This book goes into depth detailing stress triggers and useful techniques for removing these triggers from your life for good. In this book you will learn about: - The fight or flight factor- How stress affects your body- How to manage stress conveniently each day- How to adapt your lifestyle to minimize exposure to stress- How diet affects daily happiness Take a deep breath and relax, help has finally arrived. Many people don't even know that they are experiencing stress, some suspect it but deny it, or better yet, they ignore it, hoping that it will go away.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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