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portada Strength Training & Supplements: The Ultimate Guide to Strength Training & The Ultimate Supplement Guide For Men
Type
Physical Book
Author
Publisher
Language
English
Pages
454
Format
Hardcover
Dimensions
22.9 x 15.2 x 2.5 cm
Weight
0.77 kg.
ISBN13
9781716842603
Categories

Strength Training & Supplements: The Ultimate Guide to Strength Training & The Ultimate Supplement Guide For Men

Nicholas Bjorn (Author) · Lulu.com · Hardcover

Strength Training & Supplements: The Ultimate Guide to Strength Training & The Ultimate Supplement Guide For Men - Bjorn, Nicholas

New Book Imported to New Zealand
Delivery: 21 Aug - 28 Aug Shipping: 5 to 6 business days.
NZ$ 142.65
Import costs and 15% GST included in the price ✅
NZ$ 142.65

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Synopsis "Strength Training & Supplements: The Ultimate Guide to Strength Training & The Ultimate Supplement Guide For Men"

2 BOOKS IN 1 - DISCOVER WHAT EVERY MAN WHO WORKS OUT NEEDS TO KNOW ABOUT STRENGTH TRAINING AND SUPPLEMENTS. Book 1 - Strength Training: The Ultimate Guide to Strength Training In a world that seems to be trending towards the extremes, it is always better to end up on the positive side of the spectrum. This means bigger, higher, and yes, stronger, are always better. It's no secret that building muscle and increasing strength have a significant impact on how your body looks and feels. Strength is always something to aspire to. And of course, a sculpted physique is always an asset, but more than the toned body and the bragging rights that come with it, having gains in strength will help you in so many more ways in your daily life. Imagine having the stamina to play with your kids, running up the stairs without getting out of breath, lifting all your bags of groceries at the same time instead of making several trips to the car, and much more. The benefits are endless, and it is possible for you to gain all of these! This book has you covered... All the answers and all the information you need to help you maximize your strength gains are here. Book 2 - Supplements: The Ultimate Supplement Guide For Men Most men dream of having a sculpted physique that simply screams "Alpha Male." But sometimes, gaining lean muscle is not as simple as a healthy diet and a regular workout regimen. Often, you need a bigger boost to help you achieve your fitness goals. The good news is that you can get that boost you need through supplementation, and this book can show you how! Many men have become wary of taking supplements. It's no wonder that people have become cautious because there are indeed some supplements that over-promise but under deliver. When the market is saturated with countless supplements, it is difficult to make an informed decision... until now! This book has everything you need to know about the proper supplements to help you achieve your health and fitness goals. The time to start is NOW!

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The book is written in English.

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The binding of this edition is Hardcover.

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