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portada Stay young with Qi Gong: Volume 4: The 8 Brocades while sitting and the small Heavenly circuit
Type
Physical Book
Author
Language
English
Pages
54
Format
Paperback
Dimensions
24.6 x 18.9 x 0.3 cm
Weight
0.11 kg.
ISBN13
9783754398708

Stay young with Qi Gong: Volume 4: The 8 Brocades while sitting and the small Heavenly circuit

Jin Dao (Author) · Books on Demand · Paperback

Stay young with Qi Gong: Volume 4: The 8 Brocades while sitting and the small Heavenly circuit - Dao, Jin

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Synopsis "Stay young with Qi Gong: Volume 4: The 8 Brocades while sitting and the small Heavenly circuit "

Qi Gong is part of Traditional Chinese Medicine (TCM) and is prac-ticed by millions of people around the world today. The goal is to maintain body and mind health and thus lead a long, happy life. This is done with a combination of traditional movements, breathing methods and the power of imagination. Everyone can start learning Qi Gong regardless of age, previous knowledge or constitution - ideally today! In this volume, on the practical side, the 8 Brocades while sitting and the small Heavenly circuit are mainly explained.

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The book is written in English.
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