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portada Slim & Fit In 21 Days
Type
Physical Book
Publisher
Author
Language
English
Pages
160
Format
Hardcover
ISBN13
9780754834380
Categories

Slim & Fit In 21 Days

Lucy Doncaster (Author) · Lorenz Books · Hardcover

Slim & Fit In 21 Days - Lucy Doncaster

New Book Imported to New Zealand
Delivery: 19 Nov - 26 Nov Shipping: 1 to 2 business days.
NZ$ 34.21
Import costs and 15% GST included in the price ✅
NZ$ 34.21

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Synopsis "Slim & Fit In 21 Days "

Based on the principle that in order to lose weight you have to reduce your calorie intake and increase youractivity levels, this practical guide outlines a healthy three-week weight-loss scheme that will leave youlooking and feeling fabulous. There is a range of delicious low-fat recipes – from breakfasts and snacks to light lunches, main meals and even some sweet treats – easy-to-follow aerobic and toning exercises, and expert beauty tips that will help you maximize your assets. With detailed planners, at-a-glance calorie counts and accessible routines, this book will enable you to transform yourself into someone slimmer, healthier, and more energized.

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The book is written in English.

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The binding of this edition is Hardcover.

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