Slim Down Level Up: Discover Weight Loss Tips From a Healthy Thick Chick-I Lost 160 Pounds, Now It's Your Turn!
Butler, Mylitta
Synopsis "Slim Down Level Up: Discover Weight Loss Tips From a Healthy Thick Chick-I Lost 160 Pounds, Now It's Your Turn!"
THIS BOOK IS ABOUT A TRANSFORMATION STORY-YOURS! Most of us have spent our lives feeling powerless to the excessive weight gain and sinking deeper into a depression, looking for a way out. Walking around carrying the insurmountable body shame of being obeseBinge eating to numb the hurtTrying to find the strength to lose the weight but can't ignore the dreadful worry of starting another diet, only to fail again Not even understanding why diets do not work in the first placeIf any of these thoughts have ever crossed your mind, and if you're ready to transform your life, this is the book for you. After years of mental self-sabotage, falling down and feeling trapped in her own body, Mylitta Butler silenced the negative voices in her head and broke free. She changed her thinking, and it changed her life. It was the moment she realized slimming down was so much more than physically losing weight. In this book, Mylitta will help you write a new chapter in your weight loss story, one where you will be victorious! MYLITTA BUTLER tipped the scale at 304 pounds, was pre-diabetic, and suffered from high blood pressure and high cholesterol. After years of frustration with trying and failing using numerous diets, she figured out what worked best. It did not involve abusing her body or the need to take extreme measures. What it took was getting creative and thinking outside the traditional weight loss box. What makes this book different is her unique technique of combining different diets together. Creating a Diet Remixx in which she could eat things like cheeseburgers and chocolate cake and still lose weight. To find out how, read on. HERE ARE A FEW THINGS YOU WILL DISCOVER IN THIS BOOK: The 7 biggest weight loss myths and mistakes keeping you overweight and frustrated The scientific reasons behind why combining different diets together will help you lose more weightA 6-Week Slim Down Level Up Program and Meal PlanHow easy and attainable long-term weight loss is once you know how the techniques work The upfront truths on how and why to avoid wasting money on useless weight loss pills, potions, and programsStress-free and convenient ways to establish flexible eating habits designed around the foods you love, all while SLIMMING YOUR BODYAnd so much more! You can lose weight eating real food and without following a fad diet or excessive exercising. This book shows you how. Get ready to win and Slim Down Level Up!
