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portada Simply Happiness: A Short and Practical Guide to Maintaining a Happy and Contented Life
Type
Physical Book
Publisher
Author
Language
English
Pages
120
Format
Paperback
ISBN13
9781925814200

Simply Happiness: A Short and Practical Guide to Maintaining a Happy and Contented Life

Jen Matthews (Author) · Moshpit Publishing · Paperback

Simply Happiness: A Short and Practical Guide to Maintaining a Happy and Contented Life - Jen Matthews

New Book Imported to New Zealand
Delivery: 18 Aug - 25 Aug Shipping: 4 to 5 business days.
NZ$ 38.02
Import costs and 15% GST included in the price ✅
NZ$ 38.02

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Synopsis "Simply Happiness: A Short and Practical Guide to Maintaining a Happy and Contented Life "

What is happiness?True happiness isn't permanent positivity; it's fluid with many subtle levels and allows full emotional expression. It's a skill to be practised - not attained.Life is full of ups and downs, but wouldn't it be great if we could maintain a constant level of happiness and contentment - no matter what is happening around us?Simply Happiness is a practical guide that shows you how to improve your happiness in 12 easy steps. It's a concise and easy read which summarises and distils knowledge from ancient philosophies and wisdom, as well as modern evidence-based happiness research.The author's journey into happiness started as a personal project exploring the what, why and how of happiness, which then blossomed into a guide that everyone can benefit from. The book is full of practical examples of how this 12-step approach can be easily implemented in your life for lasting impact.Happiness is contagious - by improving your own happiness you cannot help but share it with those around you. As the ancient prayer says - May All Be Happy.

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The binding of this edition is Paperback.

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