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portada Shift Your Mind: 9 Mental Shifts to Thrive in Preparation and Performance
Type
Physical Book
Year
2020
Language
English
Pages
250
Format
Paperback
Dimensions
22.6 x 15.2 x 2.0 cm
Weight
0.39 kg.
ISBN13
9781633310469

Shift Your Mind: 9 Mental Shifts to Thrive in Preparation and Performance

Brian Levenson (Author) · Disruption Books · Paperback

Shift Your Mind: 9 Mental Shifts to Thrive in Preparation and Performance - Levenson, Brian

New Book Imported to New Zealand
Delivery: 17 Jul - 27 Jul Shipping: 13 to 15 business days.
NZ$ 43.02
Import costs and 15% GST included in the price ✅
NZ$ 43.02

Synopsis "Shift Your Mind: 9 Mental Shifts to Thrive in Preparation and Performance"

Greatness is a matter of timing.Executive and mental performance coach Brian Levenson has spent years working with high performers in sports, business, and culture. And from the field to the boardroom, he noticed something surprising. Talented people were failing to reach their goals, not because they lacked the necessary skills, but because they didn't understand the mental processes that fueled them.When it comes to high performance, talent isn't enough.He began interviewing former CIA agents, world-class chefs, astronauts, athletes, CEOs, and more to find a solution, and soon realized that elite performers have one thing in common. They shift between complementary mindsets, one for preparing effectively and one for delivering when it counts. Only by practicing both mindsets do the best of the best--such as swimmer Diana Nyad, performer Taylor Swift, and legendary football coach Tom Coughlin--move seamlessly from drills to game-changing plays and back again.In Shift Your Mind, you'll learn nine key mental shifts to help you think like a high performer: humble and arrogantwork and playperfectionistic and adaptableanalysis and instinctexperimenting and trusting processuncomfortable and comfortablefuture and presentfear and fearlessnessselfish and selflessWith exercises, examples, and actionable tips, each chapter explores the power of the shift through skills like visualization, mindfulness, and self-talk.Make the right moves at the right time with Shift Your Mind.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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