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portada Sensory-Enhanced Yoga(r) for Children and Adolescents: Healing Childhood Trauma, Anxiety, and Stress Through the Koshas
Type
Physical Book
Author
Publisher
Language
English
Pages
352
Format
Paperback
ISBN13
9781805011057
Categories

Sensory-Enhanced Yoga(r) for Children and Adolescents: Healing Childhood Trauma, Anxiety, and Stress Through the Koshas

Lynn Stoller (Author) · Meg Hennessey Schofield (Author) · Singing Dragon · Paperback

Sensory-Enhanced Yoga(r) for Children and Adolescents: Healing Childhood Trauma, Anxiety, and Stress Through the Koshas - Stoller, Lynn ; Hennessey Schofield, Meg

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Synopsis "Sensory-Enhanced Yoga(r) for Children and Adolescents: Healing Childhood Trauma, Anxiety, and Stress Through the Koshas"

This evidence-based and trauma-informed resource allows professionals working with children and teens to apply sensory yoga as a holistic and effective tool in addressing symptoms of trauma, toxic stress, anxiety, depression, and related mental health conditions. Based on the Sensory and Mindfulness-based Yoga for Learning Environments (SMYLE(TM)) model, this training program can easily be adopted by a wide range of professionals and applied to various settings, including schools, yoga classes, community centres, and group homes. In reducing stress, emotional dysregulation, and symptoms of hypervigilance and trauma, children and teens are able to benefit from a maintained state of calm and focus, and a heightened sense of self-worth and empowerment allowing for the long-term development of consistent healthy habits and routines.

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