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portada self-fullness: the art of loving and caring for your "self"
Type
Physical Book
Author
Publisher
Year
2000
Language
English
Pages
256
Format
Paperback
Dimensions
23.1x15.4x1.7 cm
Weight
0.43 kg.
ISBN
0595005055
ISBN13
9780595005055
Categories

self-fullness: the art of loving and caring for your "self"

Sheila H. Forman (Author) · iUniverse · Paperback

self-fullness: the art of loving and caring for your "self" - Forman, Sheila H.

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Synopsis "self-fullness: the art of loving and caring for your "self""

LEARN HOW TO TAKE CARE OF YOURSELF WITHOUT FEELING GUILTY! Discover how to: - Identify what YOU really want out of life. - Put YOUR needs first without being "selfish." - Improve your appearance, health, wealth, and relationships in ways that put YOU in control. - Stop coming in last after family, friends, even strangers. - Enhance your self-esteem with a "toolbox" filled with new and exciting skills. - Lose weight and feel better about yourself and your life than you ever have before. Designed like a workbook, SELF-FULNESS: The Art of Loving and Caring for Your "Self," by Dr. Sheila H. Forman, Ph.D., is your ultimate guide to getting the life you want and feeling good about yourself. Whether you read this book from cover to cover or just focus on the parts that interest you most, you will find yourself returning to its excellent advice over and over again.

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