Name: run for your life: a book for beginning women runners
Price: 38.08 NZD
Availability: InStock
Author: Reber, Deborah L.
ISBN: 9780595370696

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run for your life: a book for beginning women runners

Type

Physical Book

Author

Deborah L. Reber

Publisher

iUniverse

Year

2005

Language

English

Pages

244

Format

Paperback

Dimensions

22.9 x 15.2 x 1.4 cm

Weight

0.36 kg.

ISBN

0595370691

ISBN13

9780595370696

Synopsis "run for your life: a book for beginning women runners"

We all know that running is good for the mind, body and soul. But for the woman who has never run farther than a bus stop, running can seem daunting, even painful. The good thing is that running is free and you can do it anywhere. All you need are your own two-feet-and a little support. In the pages of Run for Your Life, Deborah Reber gives you everything you need to know to get moving-how to get started, what it will feel like, what to wear, and most importantly, how to stick with it.

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run for your life: a book for beginning women runners - Reber, Deborah L.

Synopsis "run for your life: a book for beginning women runners"

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