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portada Plant Based 4 Seniors: A Lifestyle Approach to Health
Type
Physical Book
Author
Publisher
Language
English
Pages
198
Format
Paperback
Dimensions
22.9 x 15.2 x 1.1 cm
Weight
0.27 kg.
ISBN13
9781646690626
Categories

Plant Based 4 Seniors: A Lifestyle Approach to Health

Nancy a. Stein (Author) · Skip Stein (Author) · ISBN Services · Paperback

Plant Based 4 Seniors: A Lifestyle Approach to Health - Stein, Nancy a. ; Stein, Skip

New Book Imported to New Zealand
Delivery: 06 Aug - 13 Aug Shipping: 5 to 6 business days.
NZ$ 49.88
Import costs and 15% GST included in the price ✅
NZ$ 49.88

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Synopsis "Plant Based 4 Seniors: A Lifestyle Approach to Health"

Skip Stein is a Lifestyle Counselor at Whole Foods 4 Healthy Living in Central Florida, USA. He works with his wife, Chef Nancy A. Stein to promote health, wellness and longevity with a Whole Food Plant Based Lifestyle.The best, most effective and inexpensive way to live/eat is to follow a Whole Food Plant Based Lifestyle. Not a 'diet' but a lifestyle approach that has no crazy restrictions and only suggests that eating vegetables, fruits, nuts, and seeds is the best, cheapest and most healthy way to eat and provide your body with the complete nutrition it needs to THRIVE. This book is the third in our series "Restoring America's Health" and is a companion for older, seasoned citizens to learn how to venture into the kitchen, maintain their independence and stay healthy.

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