Name: Pierde peso, ¡ya! (in Spanish)
SKU: 4147727
Price: 71.35 NZD
Availability: InStock
Author: allen carr

Type

Physical Book

Author

Allen Carr

Publisher

Espasa

Topic

Trastornos alimentación

Collection

divulgacion

Year

2011

Language

Spanish

Pages

224

Format

Paperback

ISBN

8467036745

ISBN13

9788467036749

Edited in

España

Synopsis "Pierde peso, ¡ya! (in Spanish)"

Disfruta de la comida, no renuncies a ninguno de tus sabores favoritos.

* Come cuando y cuanto quieras, alcanza tu peso ideal sin someterte a dietas, sin practicar ejercicio físico y sin recurrir a la fuerza de voluntad.
* Desecha el sentimiento de culpa y utiliza solo el sentido común.
* Pierde peso con el método EASYWAY.

Allen Carr

(Author)

View Author's Page

Allen Carr worked as a financial advisor until 1983, when after countless failed attempts to quit, he went from smoking sixty to a hundred cigarettes a day to none. He achieved this without suffering withdrawal symptoms, without needing willpower, and without gaining weight. He realized he had discovered what the world was waiting for: the easiest way to quit smoking. From then on, he decided he would help smokers around the world do the same.

His method reaped extraordinary success, making him considered the world's leading expert on quitting smoking. His network of clinics is present across the globe. In 1985, he wrote his first book, The Easy Way to Stop Smoking, which has sold over fourteen million copies and has been published in more than forty languages. To this day, it remains a bestseller.
The brilliant method designed by Allen Carr has been successfully applied to weight control and various problems and addictions, such as those caused by alcohol, debt, gambling, or refined sugar, among others.

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