Name: Piensa, Aprende y ten Éxito: Entiende y usa tu Mente Para Prosperar en la Escuela, el Trabajo y la Vida (in Spanish)
Price: 49.74 NZD
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Author: Caroline Leaf
ISBN: 9781641232593

portada Piensa, Aprende y ten Éxito: Entiende y usa tu Mente Para Prosperar en la Escuela, el Trabajo y la Vida (in Spanish)

Piensa, Aprende y ten Éxito: Entiende y usa tu Mente Para Prosperar en la Escuela, el Trabajo y la Vida (in Spanish)

Type

Physical Book

Author

Epilogue by

Preface by

Publisher

Year

2019

Language

Spanish

Pages

304

Format

Paperback

Dimensions

21.3 x 14.0 x 2.3 cm

Weight

0.36 kg.

ISBN13

9781641232593

Synopsis "Piensa, Aprende y ten Éxito: Entiende y usa tu Mente Para Prosperar en la Escuela, el Trabajo y la Vida (in Spanish)"

Nuestras vidas de pensamiento tienen un poder increíble sobre nuestro bienestar mental, emocional e incluso físico. De hecho, nuestros pensamientos pueden limitarnos a lo que creemos que podemos hacer, o liberarnos para experimentar habilidades mucho más allá de nuestras expectativas. Cuando elijamos una mentalidad que amplíe nuestras habilidades en lugar de ponernos límites a nosotros mismos, experimentaremos una mayor satisfacción intelectual, control emocional y salud física. La única pregunta es. . . cómo? Respaldada por una investigación científica actualizada y una visión bíblica, la Dra. Caroline Leaf faculta a los lectores a tomar el control de sus pensamientos para tomar el control de sus vidas. En este práctico libro, los lectores aprenderán a usar: El programa de aprendizaje Enciende tu cerebro (Switch On Your Brain) de 5 pasos, para crear memoria y aprender de manera efectivaEl Perfil del Don (The Gift Profile) para descubrir la forma única en que procesan la informaciónLa Guía de Mindfulness (Meditación de Atención Plena), para optimizar su vida de pensamiento y encontrar su resiliencia internaLa doctora Leaf muestra a los lectores cómo combinar estas poderosas herramientas para mejorar la memoria; el aprendizaje; el rendimiento cognitivo, intelectual, laboral y físico; las relaciones; la salud emocional; y, lo más importante, una vida con sentido y bien vivida. Cada uno de nosotros tiene importantes recursos psicológicos al alcance de la mano que podemos utilizar para mejorar nuestro bienestar general. La doctora Leaf nos muestra cómo aprovechar esos recursos para desbloquear nuestro potencial oculto. Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is, how? Backed by up-to-date scientific research and biblical insight, Dr. Caroline Leaf empowers readers to take control of their thoughts in order to take control of their lives. In this practical book, readers will learn to use: The 5-step Switch on Your Brain Learning Program, to build memory and learn effectivelyThe Gift Profile, to discover the unique way they process informationThe Mindfulness Guide, to optimize their thought life and find their inner resilienceDr. Leaf shows readers how to combine these powerful tools in order to improve memory, learning, cognitive and intellectual performance, work performance, physical performance, relationships, emotional health, and most importantly a meaningful life well lived. Each of us has significant psychological resources at our fingertips that we can use in order to improve our overall well-being. Dr. Leaf shows us how to harness those resources to unlock our hidden potential.

Caroline Leaf

(Author)

View Author's Page

Dr. Caroline Leaf is a cognitive neuroscientist, with a PhD in communication pathology, specializing in neuropsychology. Since the 1980s, she has studied and researched the connection between the mind and the brain. Dr. Leaf is a sought-after national and international speaker on topics such as stress, toxic thoughts, differences between male and female brains, thinking and learning, controlling our thought lives, and how to identify and use uniqueness. She has published numerous articles in academic newsletters and consumer magazines; and is frequently interviewed on television stations and other media around the world. She has her own TV show, The Dr. Leaf Show, and a weekly television program called Switch On Your Brain, which airs on TBN. She is the author of Switch On Your Brain and Think and Eat Yourself Smart, among many other books. Leaf and her husband, Mac, live with their four children in California.

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