Name: Paleo Smoothies: Super Delicious & Filling, Protein-Packed, Low in Sugar, Gluten-Free, Easy to Make, Fruit and Veggie Superfood Smoothi
SKU: 54867805
Price: 46.72 NZD
Availability: InStock
Author: Elena García; Elena Garcia Donoso
ISBN: 9781913857516

portada Paleo Smoothies: Super Delicious & Filling, Protein-Packed, Low in Sugar, Gluten-Free, Easy to Make, Fruit and Veggie Superfood Smoothi

Paleo Smoothies: Super Delicious & Filling, Protein-Packed, Low in Sugar, Gluten-Free, Easy to Make, Fruit and Veggie Superfood Smoothi

Type

Physical Book

Author

Elena García

Elena Garcia Donoso

Publisher

Your Wellness Books

Language

English

Pages

Format

Paperback

Dimensions

22.9x15.2x0.5 cm

Weight

0.14 kg.

ISBN13

9781913857516

Synopsis "Paleo Smoothies: Super Delicious & Filling, Protein-Packed, Low in Sugar, Gluten-Free, Easy to Make, Fruit and Veggie Superfood Smoothi "

Why Paleo Smoothie Recipes?Are you looking for easy to follow healthy recipes to help you look and feel amazing? Sick and tired of spending long hours in your kitchen trying to figure out how to put some healthy meals together? Or maybe you tried something healthy, but it didn't taste good and you lost your motivation?What about some easy, takeaway meals? Or a quick snack and breakfast ideas? Whatever your health and fitness goal is, you will find your answers in Paleo Smoothies. Paleo Smoothies offer the most effective, fruit, veggie and superfood blends that are: -low in sugar-rich in natural protein (all Paleo approved), -rich in healthy protein to help you stay energized-all gluten-free-full of mind-body healing antioxidants-super filling and great for natural weight loss Paleo smoothies are tasty, easy and quick to prepare even on a busy schedule.They can be used as a quick snack or breakfast.These smoothies are great for weight loss being full of fiber, vitamins, and minerals.You will find them useful for fasting or as a meal replacement. The best part is- you don't need to be a great cook. Not at all. And you can get super creative and even if you don't follow the recipes 100%, you are still bound to come up with something amazing.You can play around with many of the ingredients and come up with your own favorites.You can leave things out or add some new ones so that you create the taste you love.That's what I love about Paleo Smoothies, they are so changeable but still so tasty and nutritious. Change things up and try something new. Have fun, be creative! What I really love about Paleo fruit smoothies is that they can be an amazing guilt-free, dairy-free treat and be turned into an ice-cream as well. Many "fruity" Paleo smoothies also sneak in some greens and veggies, which makes them excellent, beginner-friendly smoothies.Veggie Paleo smoothies, on the other hand, can be turned into a delicious soup. You can even spice it up with many oriental herbs, chili, and some meat or fish leftovers. That will allow you to spend less time in the kitchen and save your time and money on mindless cooking or eating out.It's so ridiculously easy...you just blend some ingredients following the recipe and add in some paleo-friendly foods like nuts, seeds, meat, seafood, hard-boiled eggs, olives...and voila- you have a delicious, satisfying meal within a few minutes. And you get rid of some leftovers in a creative way.Inside this guide, you will find 60 Delicious Paleo Smoothie Recipes for all occasions.You will also find very easy to follow explanations and a bonus paleo guide (even if you're new to Paleo or healthy eating, don't worry, we got you covered!)

Elena García

(Author)

View Author's Page

Elena García was born on May 17, 1979 in Toledo and grew up in Navahermosa, where she currently lives with her husband and two children.

Although she always stood out for her talent in painting, at the early age of seven she won her first story contest. Since then, her love for letters grew and, although she has published articles in various magazines, it was in 2015 when she decided to write her first novel, Doctor Engel, which became a bestseller and was even translated into English.

She later published The Torment of Alex (2016), which at the Wattys 2016 Awards (the world's largest online contest) received the "Voracious Reads" award.

Her other novels, The Mark of Sara (2017), Absolutely Unique (2019), With an S for Secrets (2020) and Let Me See You! (2021), have followed the same path as the previous ones. She is currently preparing new projects that will be released soon.

You can find more information about the author and her work at:

Facebook: @elenagggg

Instagram: @elenagggggg

See less

Elena Garcia Donoso

(Author)

View Author's Page

Tras catorce años de experiencia en multinacionales, especializada en comunicación y ventas y gestionado equipos nacionales e internacionales, en la actualidad es instructora de firewalking y alto impacto, máster en programación neurolingüística por la ITA, neurociencia aplicada al coaching por David Gómez en CCE y certificada en comportamiento no verbal y microexpresiones por Paul Eckman Institute. Licenciada en Publicidad y Relaciones Públicas, tiene un máster en desarrollo directivo por la EOI y otro en transformación digital por ISDI. Como investigadora, ha convivido con la tribu Hadzabe y habitualmente bucea con tiburones.

See less