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portada Mindfulness Workbook for Beginners: Exercises and Meditations to Relieve Stress, Find Joy, and Cultivate Gratitude
Type
Physical Book
Author
Publisher
Language
English
Pages
182
Format
Paperback
Dimensions
23.5 x 19.1 x 1.2 cm
Weight
0.43 kg.
ISBN13
9781648766121
Categories

Mindfulness Workbook for Beginners: Exercises and Meditations to Relieve Stress, Find Joy, and Cultivate Gratitude

Peter Economou (Author) · Rockridge Press · Paperback

Mindfulness Workbook for Beginners: Exercises and Meditations to Relieve Stress, Find Joy, and Cultivate Gratitude - Economou, Peter

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Synopsis "Mindfulness Workbook for Beginners: Exercises and Meditations to Relieve Stress, Find Joy, and Cultivate Gratitude"

Unlock the benefits of a mindfulness practice with simple exercises and meditations...

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The book is written in English.

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The binding of this edition is Paperback.

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