Tracked shipping to New Zealand with premium packaging for just NZ$15 

Ship to
New Zealand
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada Mindfulness Techniques: Practice Mindfulness Meditation and how to Live Life in the Moment (Practical Methods to Stress-Proof Your Mind From Depression)
Mindfulness Techniques: Practice Mindfulness Meditation and how to Live Life in the Moment (Practical Methods to Stress-Proof Your Mind From Depression)Mindfulness Techniques: Practice Mindfulness Meditation and how to Live Life in the Moment (Practical Methods to Stress-Proof Your Mind From Depression)
Type
Physical Book
Publisher
Author
Language
English
Pages
198
Format
Paperback
ISBN13
9781990084096

Mindfulness Techniques: Practice Mindfulness Meditation and how to Live Life in the Moment (Practical Methods to Stress-Proof Your Mind From Depression)

Ryan Anderson (Author) · Rob Miles · Paperback

Mindfulness Techniques: Practice Mindfulness Meditation and how to Live Life in the Moment (Practical Methods to Stress-Proof Your Mind From Depression) - Ryan Anderson

Cheaper New Book Imported to New Zealand
Delivery: 08 Jul - 15 Jul Shipping: 5 to 6 business days.
NZ$ 48.69
Faster New Book Imported to New Zealand
Delivery: 06 Jul - 10 Jul Shipping: 3 to 3 business days.
NZ$ 52.27
Import costs and 15% GST included in the price ✅
NZ$ 48.69

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "Mindfulness Techniques: Practice Mindfulness Meditation and how to Live Life in the Moment (Practical Methods to Stress-Proof Your Mind From Depression)"

Most people report experiencing a change in their inner feelings almost immediately and by the end of the six weeks have created change they once thought virtually impossible.What's inside?- Mindful observation- Simple mindfulness-based exercises- Mindful breathing meditation- Appreciation-based mindfulness meditation- The brain as an automation machine- And more to explore!The reality is, mindfulness is a very practical tool and has incredibly tangible effects. Cultivating a mindfulness practice is a powerful way to enhance your life, encourage peace, and experience happiness.

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews