Tracked shipping to New Zealand with premium packaging for just NZ$15 

Ship to
New Zealand
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada Medicine That Moves You: How Physical Activity Can Help Heal You in More Ways than You Think
Type
Physical Book
Author
Publisher
Language
English
Pages
234
Format
Paperback
Dimensions
21.6 x 14.0 x 1.2 cm
Weight
0.28 kg.
ISBN13
9781641373609
Categories

Medicine That Moves You: How Physical Activity Can Help Heal You in More Ways than You Think

Simon Wahba (Author) · New Degree Press · Paperback

Medicine That Moves You: How Physical Activity Can Help Heal You in More Ways than You Think - Wahba, Simon

New Book Imported to New Zealand
Delivery: 22 Jul - 03 Aug Shipping: 17 to 21 business days.
NZ$ 52.18
Import costs and 15% GST included in the price ✅
NZ$ 52.18

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "Medicine That Moves You: How Physical Activity Can Help Heal You in More Ways than You Think"

If exercise could be packed in a pill, it would be the single most prescribed medicine in the world.Author Simon Wahba has personally seen the transformative effects that exercise can have on people and their surrounding communities, and uses his experience, along with research to demonstrate the power of being active. In short, physical activity is the single most important thing you can do for your short-term and long-term health and Medicine that Moves You is a guide to help you acquire the knowledge to lead a healthier life. Explore the types of physical activity you should be doing every week to meet recommended guidelines and learn about the benefits of exercise from health care professionals, as well as professors from many top institutions such as Harvard, Duke, and Yale. Listen to stories from famous figures like Michael Phelps and the World's Smallest Bodybuilder to see how exercise has the power to change not only your life but impact the people around you as well. Through exercise, you allow yourself to improve not only your physical fitness but your mental and social health. Physical activity and sports can even improve the social interactions of your community as a whole. Find passion and excitement for sports, exercise, and physical activity by using Medicine that Moves You as a tool to help you take ownership of your health!

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews