Name: Lose Up to 10 Pounds in 2 Weeks Pocket Guide
Price: 40.00 NZD
Availability: InStock
Author: Lluch, Alex A.
ISBN: 9781936061402

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Lose Up to 10 Pounds in 2 Weeks Pocket Guide

Type

Physical Book

Author

Alex A. Lluch

Publisher

W S Pub Group

Language

English

Pages

220

Format

Paperback

Dimensions

18.6 x 12.8 x 1.5 cm

Weight

0.27 kg.

ISBN

1936061406

ISBN13

9781936061402

Synopsis "Lose Up to 10 Pounds in 2 Weeks Pocket Guide"

This easy-to-read book helps the reader understand the most effective ways to lose weight and keep it off. It also includes a fat-burning, calorie-blasting workout program with full-color photos and description. The small, portable size of this book makes it perfect for bringing everywhere in a purse, briefcase or gym bag. With the most powerful nutrition, diet and fitness secrets in the industry, this book gives the readers the tools to shed unwanted pounds right at their fingertips. This book includes: - 2-week diet and fitness journal for tracking food and beverge intake - Exercise program with 2 strength training plans and 2 cardio plans- Fast and effective, and no gym or equipment necessary!

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Lose Up to 10 Pounds in 2 Weeks Pocket Guide - Lluch, Alex A.

Synopsis "Lose Up to 10 Pounds in 2 Weeks Pocket Guide"

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