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portada Los sonidos y la meditación: Viaje hacia la atención plena (in Spanish)
Type
Physical Book
Author
Publisher
Year
2021
Language
Spanish
Pages
144
Format
Hardcover
ISBN13
9788418859175
Edited in
España

Los sonidos y la meditación: Viaje hacia la atención plena (in Spanish)

Mark Tanner (Author) · Siruela · Hardcover

Los sonidos y la meditación: Viaje hacia la atención plena (in Spanish) - Mark Tanner

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Synopsis "Los sonidos y la meditación: Viaje hacia la atención plena (in Spanish)"

Mark Tanner, músico y compositor, nos enseña en este libro a escuchar y entender el origen de los sonidos para lograr una meditación más profunda. Con ejercicios sencillos, aprenderemos a ser más receptivos y lograr una mayor conexión con nuestro entorno y con nosotros mismos.

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The book is written in Spanish.

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The binding of this edition is Hardcover.

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