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portada Listening Now: An Alternative to Suicide
Type
Physical Book
Author
Publisher
Language
English
Pages
152
Format
Paperback
Dimensions
22.9 x 15.2 x 0.8 cm
Weight
0.21 kg.
ISBN13
9781523978861
Categories

Listening Now: An Alternative to Suicide

Lisa Kang (Author) · Createspace · Paperback

Listening Now: An Alternative to Suicide - Kang, Lisa

New Book Imported to New Zealand
Delivery: 19 Aug - 01 Sep Shipping: 16 to 20 business days.
NZ$ 49.63
Import costs and 15% GST included in the price ✅
NZ$ 49.63

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Synopsis "Listening Now: An Alternative to Suicide"

Listening Now: An Alternative to Suicide is a practical guide written for those who have known the torment of deep depression. Author Lisa Kang, herself a suicide attempt survivor who lives with mental illness, found freedom from her own self-destructive impulses when she learned the skill of inner listening. This accessible manual is designed to be read sequentially over the course of twelve months, with twelve chapters, four subsections for each week of the month, and seven meditation questions for each day of the week, but the book can be effectively studied out of order as well. Each day's meditation teaches and demonstrates a step in developing an attentive internal ear-essentially the ability to recognize and listen to your genuine self. If you've cultivated the habit of hearing and trusting your own voice, your eyes will be opened to the truth of your authentic identity, the abundant love available to you, and a renewed hope and vision for the future.

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The book is written in English.

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The binding of this edition is Paperback.

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