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portada Knowing the Deepest Happiness: A Beginner's Guide to Mindfulness and a Workbook to Create Daily Rich-U-Alls for Optimal Well-Being!
Type
Physical Book
Author
Publisher
Language
English
Pages
174
Format
Paperback
Dimensions
22.9 x 15.2 x 1.0 cm
Weight
0.26 kg.
ISBN13
9781728371979
Categories

Knowing the Deepest Happiness: A Beginner's Guide to Mindfulness and a Workbook to Create Daily Rich-U-Alls for Optimal Well-Being!

Larry John Barnhardt (Author) · Authorhouse · Paperback

Knowing the Deepest Happiness: A Beginner's Guide to Mindfulness and a Workbook to Create Daily Rich-U-Alls for Optimal Well-Being! - Barnhardt, Larry John

New Book Imported to New Zealand
Delivery: 11 Aug - 18 Aug Shipping: 4 to 5 business days.
NZ$ 42.99
Import costs and 15% GST included in the price ✅
NZ$ 42.99

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Synopsis "Knowing the Deepest Happiness: A Beginner's Guide to Mindfulness and a Workbook to Create Daily Rich-U-Alls for Optimal Well-Being!"

America's founding fathers stated the pursuit of happiness is an unalienable right. But what is happiness and where is it to be found? In this age of consumerism, we are sucked into believing that happiness comes when we purchase a new car, new furniture, even laundry detergent. Knowing the Deepest Happiness is a beginner's guide into mindfulness based on the principles of ancient Buddhism, along with the science of modern-day positive psychology, and maps out practical ways of incorporating these principles into a daily ritual of mindfulness leading to optimal well-being. Happiness and sadness are opposite sides of the same coin. And in most cases, whether you pursue happiness or sadness is a choice. A choice you make every day of your life!

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