Name: Immune System Diet & Lifestyle: The Best Foods, Drinks, Natural Remedies & Holistic Recipes to Stay Healthy & Prevent Disease
SKU: 54867810
Price: 61.19 NZD
Availability: InStock
Author: Elena García; Elena Garcia Donoso
ISBN: 9781913857325

portada Immune System Diet & Lifestyle: The Best Foods, Drinks, Natural Remedies & Holistic Recipes to Stay Healthy & Prevent Disease

Immune System Diet & Lifestyle: The Best Foods, Drinks, Natural Remedies & Holistic Recipes to Stay Healthy & Prevent Disease

Type

Physical Book

Author

Elena García

Elena Garcia Donoso

Publisher

Your Wellness Books

Language

English

Pages

108

Format

Hardcover

Dimensions

20.3x12.7x0.8 cm

Weight

0.24 kg.

ISBN13

9781913857325

Synopsis "Immune System Diet & Lifestyle: The Best Foods, Drinks, Natural Remedies & Holistic Recipes to Stay Healthy & Prevent Disease "

Do you want to strengthen your body to resist disease and stay healthy? Are you ready to feel strong and empowered instead of feeling scared and hopeless? The number one thing you need to focus on is your immune system. The good news? You don't need any expensive supplements or complicated diets.Staying healthy and protecting your body from disease can be achieved by focusing on a few simple lifestyle and diet tweaks, you can do quickly and inexpensively.This is exactly what you will discover with the Immune System Diet & Lifestyle book! The Immune System Diet & Lifestyle book is a simple blueprint you can follow even on a busy schedule. It will help you improve your diet and lifestyle in a few simple steps you can quickly implement in a week (or less).Here's What You Will Find Inside the Immune System Diet & Lifestyle book: - The absolute immune system basics nobody talks about and the most affordable way to turn your body into a health-generating machine - Why it's not only about what you eat and the best drinks to feed your body with vital micronutrients to fight disease, stay healthy and feel energized - How to rest, even if your work schedule or family obligations don't allow you to be a sleepyhead (plus the best natural remedies and tips to relax and maximize your rest routine, without having to sleep more) - The MOST immune system boosting foods you can easily find in your local supermarket inexpensively ( + how to add them to your diet in a few simple steps) - RECIPES INCLUDED - Foods to AVOID or REDUCE + the most pro-inflammatory, immune-suppressing, hormone-unbalancing food you are probably consuming every day (without even realizing it's destroying your body's natural ability to heal). - Why the "Wash your hands, use sanitizer, don't shake hands, don't hug, don't go to big public gatherings, reconsider travel plans..." (even though great) may not be enough unless you do this one thing - THE MOST EFFECTIVE immune-system boosting, all-natural recipes (MOST of which you can make in 10-15 minutes or less) - BONUS - MY #1 HEALTH SECRET I discovered on accident + how it saves me $1000 a year (or MORE) while making me losing weight almost effortlessly + much, much MORE to help you live a healthy, safe, and empowered lifestyle while giving your body what it needs to stay disease-free!PREVENTION IS BETTER (AND MORE EFFECTIVE) THAN CURE... The STRONGER your immune system - the less likely you are to get sick. Order this book now and give your body the BEST FOODS & DRINKS it needs to thrive!

Elena García

(Author)

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Elena García was born on May 17, 1979 in Toledo and grew up in Navahermosa, where she currently lives with her husband and two children.

Although she always stood out for her talent in painting, at the early age of seven she won her first story contest. Since then, her love for letters grew and, although she has published articles in various magazines, it was in 2015 when she decided to write her first novel, Doctor Engel, which became a bestseller and was even translated into English.

She later published The Torment of Alex (2016), which at the Wattys 2016 Awards (the world's largest online contest) received the "Voracious Reads" award.

Her other novels, The Mark of Sara (2017), Absolutely Unique (2019), With an S for Secrets (2020) and Let Me See You! (2021), have followed the same path as the previous ones. She is currently preparing new projects that will be released soon.

You can find more information about the author and her work at:

Facebook: @elenagggg

Instagram: @elenagggggg

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Elena Garcia Donoso

(Author)

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Tras catorce años de experiencia en multinacionales, especializada en comunicación y ventas y gestionado equipos nacionales e internacionales, en la actualidad es instructora de firewalking y alto impacto, máster en programación neurolingüística por la ITA, neurociencia aplicada al coaching por David Gómez en CCE y certificada en comportamiento no verbal y microexpresiones por Paul Eckman Institute. Licenciada en Publicidad y Relaciones Públicas, tiene un máster en desarrollo directivo por la EOI y otro en transformación digital por ISDI. Como investigadora, ha convivido con la tribu Hadzabe y habitualmente bucea con tiburones.

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