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portada Humbug To Happiness: Breaking The Chains of the Past
Type
Physical Book
Publisher
Language
English
Pages
102
Format
Paperback
Dimensions
22.9 x 15.2 x 0.5 cm
Weight
0.15 kg.
ISBN13
9781518634949

Humbug To Happiness: Breaking The Chains of the Past

Phd M. a. Lmhc Cap Icadc David Gibbs (Author) · Createspace · Paperback

Humbug To Happiness: Breaking The Chains of the Past - Gibbs, Phd M. a. Lmhc Cap Icadc David

New Book Imported to New Zealand
Delivery: 20 Aug - 02 Sep Shipping: 16 to 20 business days.
NZ$ 51.63
Import costs and 15% GST included in the price ✅
NZ$ 51.63

Synopsis "Humbug To Happiness: Breaking The Chains of the Past"

We all have humbug thoughts: the deceptive beliefs and outright lies lurking in the dark recesses of our minds, keeping us shackled and miserable. These are the thoughts that insist we're not pretty enough, not strong enough, or not smart enough. They tell us we're worthless and don't deserve happiness. Left unchecked, humbug thoughts drive people to substance abuse, overeating, and other forms of self-medication. To know happiness-and your true worth-you need to free yourself from gloomy and habituated patterns of humbuggery. David A. Gibbs, PhD, LMHC, CAP, ICADC, offers an escape from humbug thinking, backed up by more than twenty years as a licensed clinical counselor and substance abuse professional. Using the stories and anecdotes of our collective childhood, Gibbs recruits the inner child to combat and overcome established negative habits and thought patterns, allowing for an immediate personal transformation. Humbug to Happiness offers an opportunity to start a journey of self-discovery. Discover the real you hiding behind the distorting mirrors of humbug thinking. Once you do, you allow yourself to be set free, and begin a new life filled with purpose, love, and happiness.

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The book is written in English.
The binding of this edition is Paperback.

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